wrist Pain treatment in winnipeg
Your hands are your connection to the world, wrist pain shouldn’t cut that off. Whether it’s a sharp sting when you twist a doorknob or a dull, burning ache after a day at the keyboard, wrist injuries are more than an inconvenience. They are a barrier to your work, your hobbies, and your independence.
At Drive Wellness Center, we look beyond the brace. Wrist pain is often a symptom of a mechanical imbalance located “upstream.” We investigate the relationship between your forearm muscles, elbow alignment, and even shoulder stability to find why your wrist is taking the brunt of the stress.
common conditions we treat:
Tendonitis often results from repetitive strain in office work or lifting, causing a “burning” ache. We don’t just treat inflammation; we analyze your grip mechanics and shoulder stability to see where the system is failing. By correcting these imbalances, we allow the tendons to heal while you stay active.
Tingling and numbness often stem from nerve compression in the wrist, neck, or shoulder. Many “Carpal Tunnel” cases are linked to poor postural alignment. Our approach focuses on decompressing the entire path of the nerve and restoring the space needed for nerves to glide freely without pain.
A fall or sudden jolt can overstretch the ligaments holding your wrist bones together, causing “clicking” or instability. We focus on restoring stability and proprioception, training the surrounding muscles to support the joint so you can return to heavy lifting or sport with total confidence.
While we cannot reverse arthritis, we can significantly improve the joint environment. By improving the mobility of the forearm bones and strengthening deep supporting musculature, we reduce joint friction and morning stiffness, helping you maintain grip strength and independence as you age.
How We Resolve Your Wrist Pain in 3 Steps At Drive Wellness Center
- Biomechanical Assessment: We look “upstream” at your elbow, shoulder, and neck to find the mechanical root cause of your wrist strain.
- Nerve & Tissue Release: Using manual therapy, we decompress the nerves and release the forearm tension causing your “burning” or tingling sensations.
- Natural Stabilization: We implement custom corrective exercises to strengthen your grip and forearm, creating a “natural brace” for long-term support.
Frequently asked questions
Tendonitis usually presents as a dull, burning ache or sharp pain during movement. Carpal tunnel typically involves nerve symptoms like tingling, numbness, or ‘pins and needles’ in the thumb and first two fingers.
A sprain is usually linked to a specific injury (like a fall) and results in clicking or a ‘giving out’ feeling. Arthritis is often a chronic stiffness that is worse in the morning or during cold weather without a specific recent trauma.
Yes. If the shoulder lacks stability, the forearm muscles must overwork to stabilize the hand. Additionally, nerves in the neck control the wrist, meaning postural issues can refer pain down to your hand.
We use a biomechanical assessment to look ‘upstream.’ We evaluate your grip mechanics, elbow alignment, and shoulder stability to see if your wrist is over-compensating for a weakness elsewhere in the arm.